Looking to Enjoy Sex When Trying to Conceive? Here Are 4 Tips

Conceiving is an exciting time for a lot of reasons, but sexiness isn’t generally known as one of them. The process of trying to conceive for some can border on business at times between tactics like tracking ovulation cycles and scheduling sex. Regardless of efficacy, this definitely takes some of the fun and pleasure out of sex and it can start to feel like more of a chore than anything else. Having sex with a goal doesn’t mean it has to be devoid of fun! Here are some tips for enjoying sex while conceiving is on the brain:

1) Switch it up

• Perhaps an obvious point, but an important one nonetheless, keep it fresh! Whether that means trying out sex toys, new positions, BDSM/kink, shared erotica or porn, new times of day, or another tactic, keeping it fresh will help retain the excitement that sex brings.

2) Try to enjoy the journey even though the motivation behind the sex is destination-oriented

• When you’re having sex more frequently than you might otherwise, it’s tempting to want to cut to the chase and skip the foreplay. All this will do in reality is diminish your enjoyment, and potentially make it harder to have sex at all; for instance, if you can’t produce lubrication because you haven’t had enough foreplay, penetration might not work at all. All this is to say that foreplay is worth the time and will make sex feel less like a chore. Furthermore, it will help you feel more connected to your partner and more at ease.

• A related point is to try to have both “goal oriented” sex for your conception journey and additionally, sex just for fun. If all your sex is goal oriented, the stress and pressure begins to be associated with sex might serve to discourage you from having it.

3) Spontaneity versus scheduling

• There are pros and cons to spontaneous sex versus scheduling sex. Spontaneous sex might feel more natural and less pressured, while scheduling sex allows for synchronicity with fertility cycles. Ultimately, it will depend on the personalities of the people in the relationship which one works better, but leave the door open for a combination of both (or at least try not to get stuck in the thought that one is empirically better than the other).

4) Spend some time apart

• This might seem counterintuitive to your ultimate goal but in fact, time apart will allow you both to have more “me time” to care for yourself. Conceiving to have a child is not only a physically process but an intensely emotional one and you owe it to yourself to care for yourself properly. Additionally, too much time together can be suffocating and make it hard to feel sexy when the time comes, so do yourself a favor and spend time alone.

Congratulations on your decision to try to conceive, and hopefully some of these tips will help you ensure that the journey is as enjoyable as possible while getting you where you want to be! If you continue to struggle to enjoy sex while conceiving and it becomes an issue, consider speaking to a sex therapist like one of the professionals at Embrace Sexual Wellness.

The Danger of Gender Reveal Parties

The term “gender reveal party” has recently been trending due to an uncontrolled California wildfire caused by one of these events. Many are now wondering if we should even be having these parties at all. Here are some of the dangers of gender reveal parties. 

What you are revealing is the child’s assigned sex, not their gender

Just the name of gender reveal parties are inaccurate. Gender and sex are often used interchangeably, when in fact they have different meanings. Gender is the socially constructed set of roles and behaviors that influence how we identify ourselves and others. Gender identity is fluid, meaning that there are gender identities that do not fit into our preconceived notions of woman and man, such as non-binary,  genderqueer, two-spirit, and more. Sex assigned at birth, on the other hand, refers to the biological makeup of a person. Sex assigned at birth refers to a combination of chromosomes, genitalia, internal reproductive organs, sex hormones, gametes, and secondary sex characteristics. While sex assigned at birth can be determined before and during birth, gender cannot. 

They place children within the binary

These parties do not only misrepresent what gender is, but they place children in the gender binary before they are born. When we place children in the binary, we don’t only take away much of their ability to grow and explore their own gender identity, but we teach them that the binary is the norm. But the binary is not the norm anymore. A 2017 study reported that 0.73% of American teenagers self-identify as transgender nationwide. About 25-35% of those that are transgender identify as non-binary, meaning that they do not identify with either gender. 

If we begin to go beyond the binary, we can give our future children the ability to decide how they want to express themselves and identify. Parents can give their children a diversity of choices and opportunities to develop their gender identity. Rather than giving children who are assigned female at birth “feminine” toys, provide them with a range of toys to play with so that they can see what they enjoy for themselves. Not all “girls” like dolls and not all “boys” like sports. And maybe your child isn’t a girl or a boy, and that is okay. But give your children room to grow on their own. 

They perpetuate gender stereotypes 

Parents should let their children discover who they are without projecting their stereotypes of gender onto them. The blue or pink at a gender reveal represents more than assigned sex, it represents a childhood of constant stereotyping. When a parent reveals the assigned sex of their child, what follows is often a flood of gifts and advice relating to the child’s perceived gender. Like the toy example, gifts and advice are harmful because they assume that there are correct interests and life paths for a child based on their assigned sex. 

This leads to concepts such as the tomboy identity, culturally defined as a “girl” who acts like a “boy”. But why even have these stereotypes? Interests and behaviors should not be gendered, and by beginning to gender interests and behaviors before a child is born, parents perpetuate these gendered stereotypes that can be harmful to children trying to navigate their own identities. 

They are physically dangerous

Not only are these parties dangerous socially and culturally, but they are also dangerous physically. Last week, a family in California set off a “smoke-generating pyrotechnic device” which caused an ongoing fire in the California wilderness. This fire has continued to spread uncontrollably and California skies have turned orange due to the fire. This phenomenon of gender reveals causing physical injuries is not new, methods for the “big reveal” of a child’s assigned sex have caused physical injuries and disasters on many occasions. 

This isn’t to say that we should cancel parties honoring a future child. However, we should be careful about the language that we are using and refrain from defaulting to societal norms surrounding stereotypes and the idea of the binary.