Why Do We Prioritize Romantic Over Platonic Love?

American society is obsessed with romantic love. From romantic comedies dominating box offices to holidays like Valentine’s Day to societal expectations of marriage as the ultimate goal, there is no shortage of conditioning to make people believe romantic love is more valuable and superior to platonic love. 

The philosopher Elizabeth Brake coined the term “amatonormativity” which, as defined in her book Minimizing Marriage: Marriage, Morality, and the Law, “refers to “the assumptions that a central, exclusive, amorous relationship is normal for humans, in that it is a universally shared goal, and that such a relationship is normative, in that it should be aimed at in preference to other relationship types.” The narrative that one is not complete without a lifelong, monogamous, and (ideally, in the eyes of society) heterosexual romantic partnership is enforced around every corner. This leads to people who don’t want that or can’t find that to feel defective.

In reality, there is nothing inherently more valuable about romantic love. When pressed, it’s tough to even put into words the actual distinction between romantic and platonic love. Some people might say it’s the physical intimacy, but what about people who can’t have sex but desire a romantic relationship for a variety of reasons like asexuality or depression or a physical limitation related to having sex? Are those people and their romantic connections any less valid? Of course not. Frankly, there is not a single satisfactory answer for what differentiates romantic relationships from platonic ones because it’s such a personal experience.

The tricky part of defining the differences between types of relationships is the disconnect between the breadth of the English language and the internal experience of emotions, which vary from person to person. How do you universally define a feeling? You can’t really, and when you try, that’s how people end up feeling excluded when their experience doesn’t align with the socially-enforced expectations they’ve internalized.

Contrary to what American society expects and conditions us to think, romantic and platonic love are simply different and neither is better nor worse. Romance does not have to be a part of your social life in order to feel fulfilled and loved.

This conversation is further complicated by feelings that don’t fit into either the traditional “romantic” or “platonic” definitions of relationships. There are queerplatonic relationships, sexual relationships without a romantic or platonic element, and purely aesthetic attraction, to name a few examples outside the romantic/platonic binary. With the nuances and intricacies of human emotion, it makes sense that a simple binary couldn’t possibly encapsulate the realm of possibility for relationship forms. There are more options open to us than societal conditioning has led us to believe. 

The bottom line is that you should navigate your relationships and prioritizing them however feels right to you, your needs, and your loved ones. There is nothing wrong with being happy as a single person or prioritizing fulfillment in other areas of your life over romance, like friendships. Just because society is telling you that in order to feel fulfilled you need a romantic partner does not make it true.

How to Keep Kids Entertained During Holiday Breaks

The upside of the holiday season: your kids get off from school and you get to spend more time with them! The downside?... you have to figure out how to entertain them! The holidays are stressful enough without having to either brainstorm a million ideas for entertainment or surrendering yourself to the screens. Hopefully these ideas will give you a jumpstart, but it will be even more effective to ask your kids what they want to do. If they’re too young to come up with ideas, perhaps you can give them a couple options to choose between. Giving kids a sense of autonomy by inviting them to figure out how they want to spend their time will make them more engaged.

1) Involve them in holiday preparations like cooking and decorating.

• Making gifts, decorations, holiday cards, and wrapping paper from scratch

• Helping to plan the holiday dinner menu

• Baking holiday desserts and decorating cookies

2) Volunteer together. Some examples are…

• Serve food at a soup kitchen

• Pick out food, toys, and/or coats for a charity drive together

• Make holiday cards to drop off at a local senior home or hospital. Alternatively, you can do it through a program like Cardz For Kidz

3) Have an indoor picnic 

• Just because it’s winter time, doesn’t mean you have to miss out on picnicking! Put together a little snack plate, lay out a blanket, put on your favorite tunes and enjoy your picnic!

4) Paint snow

5) Set up a spa day

• Who doesn’t love to be pampered? Make some hot cocoa, slice some cucumbers, and buy a couple face masks to treat your kids to their very own spa.

6) Check out events at your local library or YMCA

7) Go on a nature walk

• For bonus points, look up a couple quick facts about local plants and animals to share!

We hope you find these suggestions helpful in keeping the kids entertained through creative activities during holiday breaks. Best of luck keeping them entertained and happy holidays!

Wondering About Relationship Therapy? Here are 3 Myths to Debunk

Relationship therapy is a great tool that, unfortunately, is often stigmatized and surrounded by myths that disincentivize people from utilizing it. Some of these myths include that relationship therapy is only for those on the brink of divorce, that relationship therapy is a cop out from fixing the problem yourselves, that a stranger couldn’t possibly help your relationship, and that the therapist will take sides or favor one partner over the other. Here are some of the most common myths; let’s breakdown why each one is incorrect.

1) Relationship therapy is only for those on the brink of divorce

While some people certainly go to therapy as a last resort to avoid the end of the relationship, that is far from the only valid reason to try relationship therapy. Perhaps you need to fine tune communication skills, or maybe there’s a desire discrepancy negatively impacting your sex life, or maybe you’re struggling to feel connected following the birth of a child; these examples and dozens more have the potential to benefit from relationship therapy.

2) Relationship therapy is a cop out from fixing the problem yourselves

Asking for help is not a weakness, it’s a strength. There is a reason that tools like relationship therapy exist; they’re there to be used, and they’re there because they have a documented history of helping people. Not only does a therapist bring their expertise to the table that people without formal psychological training don’t usually have, but they also serve as a mediator to try to ensure that all parties are not only heard, but understood. Wellness experts like personal trainers and physicians are much less stigmatized even though their role is similar to a relationship therapist’s in that their expertise facilitates their clients’ wellness. The choice to seek help from an expert is smart, not weak.

3) The therapist will take sides or favor one partner over the other(s) (especially if attending therapy was initiated by one more than the other(s))

In a successful therapeutic dynamic, this should not be the case. Ideally, everyone should feel heard and validated, and the therapist’s role is to facilitate that. Taking one side over another would only serve to alienate someone and therefore undermine the goal of the therapy.

Despite the stigma, relationship therapy is nothing to be ashamed of and with the right therapist, it can be a powerful tool. If you’re interested in learning more about whether or not relationship therapy is a good fit for you, reach out to Embrace Sexual Wellness.