Sexual Intimacy

Meeting your Partner's Partner: What to expect when you meet a metamour?

Metamour is a term relating to non-monogamy that refers to your partner’s partner. Whether or not you’re interested in meeting your metamour(s) is a personal decision for each individual and each polycule. Wanting or not wanting to meet a metamour are both valid decisions. That being said, consider practicing some self-reflection either way about the motivations behind your decision. If you do want to meet a metamour is it, for instance, because you want to exert control over their relationship with your partner? If you don’t want to meet them, is that discomfort rooted in insecurity or anxiety about your relationship? Knowing your motivations will provide you more insight into where your boundaries and comfort zone lie. Additionally, familiarizing yourself with your motivations can allow you the space to share and process those feelings with your partner so everyone is on the same page. For those who are interested in meeting a metamour, this article will serve as a guide for what to expect and address common concerns about meeting a metamour. 

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As intimidating as the idea of meeting a partner’s partner is, the great news is that you already have something in common: caring about your partner! Furthermore, one of the most useful parts of meeting a metamour for many non-monogamous people, especially those who struggle with jealousy, meeting a metamour is one of the best ways to disrupt the idealization of them in your head that often makes them feel more threatening to you. Meeting them humanizes them.

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Regardless of how secure you feel in your relationship, meeting a metamour for the first time is almost always nerve wracking. Here are some tips to make it as comfortable as possible for everyone involved:

  1. Meet in a neutral location like a cafe or a park rather than someone’s home so that no one has the “home advantage.” 

  2. Have an idea of how much time you’d like to spend with your metamour. Nothing has to be scheduled in stone, but having an idea of when you’ll part ways to process the meeting might help soothe your nerves and avoid awkwardness around the departure. 

  3. Make plans with your partner both to talk about how the meeting went and, separately, something fun you can do together to nurture your connection.

  4. Understand that your metamour is probably just as nervous as you and, if it would assuage your nerves, you can express that nervousness upfront. For example, you could say something like “Hi, I’m so glad we’re finally meeting! Full disclosure I’m feeling a bit nervous but I’m excited to sit down and get to know you better.”

  5. Think about what relationship logistics you want to talk about with your metamour. You’re not obligated to do so but if you want to talk about things like safer sex practices, boundaries, and needs, you should plan what you want to express ahead of time so you can do it as reasonably and respectfully as possible.

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There are a variety of possibilities for how your relationship with your metamour will develop, if at all, beyond the first meeting. You might end up best friends, or maybe just coexist peacefully and separately. The most important part is that everyone involved is communicating openly about their needs and boundaries. There is no one size fits all way to navigate this so if you’re being transparent with one another, you have the tools to tailor the experience to your specific dynamic.

Curious About Differences in Desire? Here Are 3 Tips to Address Desire Discrepancy

Desire discrepancy is when the libidos of people in a relationship do not align. The two types of libido are responsive and spontaneous which differ in how your desire for sex is initiated. People with responsive desire experience physical arousal before mental desire, whereas those with spontaneous desire experience mental desire first and then the physical arousal. Mental desire is being turned on in your mind and wanting (either hypothetically or literally) sexual stimulation, while physical arousal manifests in your body such as getting an erection.

This binary of responsive versus spontaneous is helpful for understanding how one’s personal experience of libido compares relative to others; however, that is not to say that this type of libido is fixed or exists strictly in black or white. While many people do tend towards one or the other, libido is flexible and can change with time, age, relationship status, and more. Neither type is better or worse, nor anything that needs to be fixed, but having this information about oneself can be helpful in successfully navigating a healthy sex life.

Though there is nothing inherently wrong with either type, it of course can be frustrating if your desire type doesn’t align with the person/people you’re having sex with. This is what we call desire discrepancy. If this is something you’re struggling with, consider some of these approaches:

Explore non-sexual intimacy

  • Physical intimacy can take many, many forms and getting creative is a good way to feel more physically connected with your sexual partner(s). Massages, cuddling, backscratching, and hugging are all great options for non-sexual physical touch.

Consider an open relationship

  • If you’re in a monogamous relationship and therefore only have sex with your partner, desire discrepancy can be a major obstacle to sexual satisfaction. Opening up your relationship is a much bigger deal than just saying you want to, but it could be a good option in instances where desire discrepancy is the root of major tension in the relationship. Here is an Embrace Sexual Wellness article that goes into detail about how to open a monogamous relationship.

Talk to a sex therapist (either as an individual or as a relationship)

  • Sex therapists are an amazing resource for sorting through sexual obstacles like desire discrepancy. They have knowledge about potential root causes of someone’s libido type, how to diffuse tension related to desire discrepancy, and creative problem solving that takes everyone’s needs into account. Working with a dedicated therapist also has the capacity to increase empathy on all sides, improving communication overall. If you live in Illinois, reach out to Embrace Sexual Wellness for a consultation.

Desire discrepancy does not mean anyone is at fault and will require patience and empathy on all sides to work through. This issue, like all other relationship issues, isn’t person versus person; it’s you all against the problem.

A Helping Hand: The Benefits of Sharing Porn and Erotica with Your Partner(s)

Despite the stigma surrounding erotica and porn, they can be healthy, helpful tools both for solo and partnered sexual enjoyment. There are a multitude of benefits to watching porn in tandem, like facilitating communication about sex and sexual preferences, stimulating responsive desire, and inspiring you to try new things in the bedroom. That being said, let’s break those down to understand why that’s the case:

1) Improving communication

There are several ways that consuming erotica and porn together with your partner(s) can improve communication. One, if there’s something you’ve been wanting to try but haven’t been able to ask for directly yet, consider finding erotica or porn representing that desire and, with consent, share it with your partner. Erotica and porn are not by any means accurate enough to serve as true tutorials, but they can certainly offer inspiration! Two, opening up a vulnerable conversation such as consuming porn together necessitates communication about boundaries: what you want to consume together, why, how, and when. Finally, keep in mind that when you do communicate about it, similar to any sort of sexual desire you share with your partner(s), it should be a question with the opportunity for the response to be no.

2) Igniting responsive desire

Responsive desire “means someone often needs to experience physical arousal before experiencing mental desire, [as opposed to] spontaneous desire [which] means someone often feels mental desire before physical arousal.” Many people are busy and overwhelmed with responsibilities that regardless of a person’s desire for sex in the abstract, they might not actually experience that desire without some sort of stimulation. That’s where porn and erotica come in! Especially for relationships where there’s a mismatch in partners having spontaneous versus responsive desire styles, using porn and erotica as a “jumpstart” can change the game.

3) Inspiring experimentation

Though as stated previously, porn and erotica should not be used as tutorials, they can certainly introduce you to new moves and techniques that you may have been unaware of. From there, you can explore how to execute that move based on more reputable sources.

Sharing porn and erotica isn’t for everyone but it can certainly offer a new sexual outlet in a relationship and provide all the benefits discussed in this article. Here are Embrace Sexual Wellness’s suggestions forSharing porn and erotica isn’t for everyone but it can certainly offer a new sexual outlet in a relationship and provide all the benefits discussed in this article. Here are Embrace Sexual Wellness’s suggestions for fantasy and erotica.