Female Sexual Desire

Pelvic Congestion Syndrome: Causes, Symptoms, and Treatments

Chronic pelvic pain is a common occurrence among people assigned female at birth, affecting an estimated 15% of people of childbearing age in the United States. One of the causes of pelvic pain is pelvic congestion syndrome (PCS). PCS occurs when varicose veins develop around the ovaries. Varicose veins are twisted, enlarged veins that most often appear on the legs because standing and walking cause the blood to engorge the leg veins. Most of the time, varicose veins are completely benign and painless but when they appear on the ovaries, they can cause pain and discomfort. The exact cause is still unknown but pregnancy and estrogen can both play key roles in making the veins structurally unsound. Any type of chronic pain can be disruptive to your life so it is important to learn about the cause of your pain and what your treatment options are. This article will cover the symptoms of pelvic congestion syndrome, how it affects one’s sex life, and the treatment options that exist. 

What are the symptoms of pelvic congestion syndrome?

Dull and achy pelvic pain is the primary symptom of PCS, but it can manifest as a sharp pain as well. The pain can be exacerbated after standing or sitting for a long time, before and during menstruation or sexual activity. Additional symptoms include varicose veins in other places like the pelvis, buttocks, and vulva, an irritable bowel, stress incontinence, and pain with urination.   

How does pelvic congestion syndrome affect one’s sex life?

As mentioned above, pelvic congestion syndrome and the associated pain tends to be exacerbated by sexual intercourse. This not only poses physical obstacles to having sex, especially penetrative sex, but chronic pain can also cause a low libido. That does not mean that you can never achieve a fulfilling sex life though. In addition to the PCS treatment options below, there are ways to have great sex without penetration. You can engage in alternative forms of intimacy, like mutual masturbation, give and/or receive a sensual massage, or cuddle skin-to-skin. There are also ways to try to boost your libido, if you so desire. None of these options provide a permanent solution, but there are treatment options that can make it easier to live with PCS. 

   What are the treatment options for pelvic congestion syndrome?

Diagnosing pelvic congestion syndrome is not easy because the symptoms are easily conflated with other conditions and there is no test that will outright prove that PCS is the culprit. For this reason, doctors will typically run tests to rule out similar conditions, as well as use imaging like ultrasounds. Ultrasounds provide a view of the soft tissue; if more detailed imaging is required, a doctor may opt for an MRI or CT scan. The goal of diagnosis and treatment is to reduce or relieve pelvic pain, but there is unfortunately no known cure for PCS. The treatment you and your doctor pursue will depend on factors such as the severity of your symptoms and your medical history.

Treatment options for PCS may include: 

  • Gonadotropin hormone drugs. Gonadotropins are hormones that regulate ovarian function; they are essential for growth, development, and reproduction functions. These drugs can block ovarian function and therefore relieve some pain.  

  • Progestin hormone drugs. Similarly to gonadotropins, progestin drugs are hormonal drugs that serve to relieve pain by assisting the regulatory function of your reproductive system. 

  • Sclerotherapy or embolization. A sclerotherapy is a typical treatment option for any varicose veins, including pelvic veins, such as is the case for PCS. It involves a needle that injects a solution which causes the damaged vein to scar and eventually fade as blood is rerouted to healthier veins. A similar concept but different execution is gonadal vein embolization is a minimally invasive treatment that involves a small incision for a tube that is used to dispatch a sclerosant that blocks the vein, therefore guiding the blood to healthier vessels, similar to how sclerotherapy works. 

  • Oophorectomy or Hysterectomy (to remove your uterus and ovaries). An oophorectomy (removal of the ovaries) and hysterectomy (removal of the uterus) are reserved for the most severe cases of PCS after milder treatments have failed. However, these procedures have been shown to be a very effective treatment for PCS pain in treatment-resistant cases.

The Bottom Line

Pelvic congestion syndrome is a taxing condition that has the potential to significantly impact your quality of life, particularly your sex life. However, with a proper diagnosis and treatment plan, you can find relief. If you suspect you have PCS, you should consult with a healthcare professional to explore your options. Additionally, if you need extra support for your mental health and/or your libido and sex life due to the chronic pain, consider reaching out to a therapist.   

How to Boost a Low Sex Drive

Everyone’s libido naturally fluctuates due to a variety of factors including stress, menstrual cycles or menopause, negative body image, and more. While it’s not requisite to address low libido if you have no interest in doing so, there are ways to try to increase libido for those who want to. Some circumstantial factors will be inescapable and for those instances, you may need to wait it out. For those who want to try to increase their libido, here are some strategies for doing so. 

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Address the issue at the root

In order to address the issue, you need to identify it. Figure out the root cause of your low sex drive. Some factors to consider include stress, hormonal changes like menstrual cycles and birth control hormones, poor body image, relationship issues, medications, and alcohol consumption. If the root issue is neglected, low libido will repeatedly return until it is addressed.

Schedule sex

Many couples are mixed libido, with one desiring sex more frequently than the other. Scheduling time to connect and possibly have sex can help address this, as well as temporary lowered libido. Knowing when you’ll be having sex allows suspense to build and for you to set the mood in advance.

Rule out biological factors 

Biological factors like menopause, depression/anxiety, and stress can all affect libido. If you suspect there is something biologically wrong that is causing the low libido, visit a doctor to figure out what’s going on.

Mix it up

Sometimes libido might be low because sex has become boring. It’s easy to fall into a routine, especially with a long term relationship, but eventually this may no longer feel appealing. Exploring your sexual fantasies and kinks is a great way to experiment and make sex exciting. Read about incorporating kink here. If you’re not into kink or fantasies, try incorporating a sex toy or reading erotica with your partner.

Work on your body image

If you have a hard time with body positivity or neutrality, your self consciousness may be holding you back from desiring sex. Sex is an emotionally and physically vulnerable act. When your body image is suffering, that vulnerability feels even more difficult to achieve which disincentivizes sexual desire. Here are some resources for improving body image:

  • Your Body is Not an Apology & Workbook by Sonya Renee Taylor

  • Body Positive Power by Megan Crabbe

  • The Gifts of Imperfection by Brené Brown

  • Happy Fat by Sofie Hagen 

  • Health at Every Size by Linda Bacon

  • Hunger by Roxane Gay

  • You Have the Right to Remain Fat by Virgie Tovar

Evaluate about your medications and contraceptives 

Some medications, such as SSRIs, have libido lowering side effects. If this is posing a significant problem for your sexual satisfaction, talk to your doctor about changing your regimen. Consider the potential role that your contraceptive method has on your libido. If you use certain hormonal birth control, the way it influences your hormonal cycle may affect libido. Discuss with your doctor whether your current contraceptive method is right for you.

Set the mood

An alluring environment can make sex more appealing and enjoyable, likewise a distracting one can get in the way. Some ways to set the mood include lighting candles, wearing sexy clothes or undergarments, listening to sexy music, running a bath, and giving each other massages.

TLDR

Rest assured, low libido is something most people encounter at some point in their life. If after implementing a variety of strategies to increase libido you still struggle with low libido, consider seeing a doctor to ensure nothing more serious is at the root. In instances where emotional issues are at the root, consider reaching out to a therapist. Be patient with yourself and listen to your mind and body.