Sexual Desire

Sexuality Professionals Series: An Interview with Haley Hasen

Embrace Sexual Wellness is conducting a multipart spotlight series of interviews with sexuality professionals. If you missed the previous installments, check them out on our blog. For the final installment in our interviews, we spoke to Haley Hasen, educator and erotic laborer (Haley/Haley’s).

Haley Hasen is the founder of Haleyhasenuncensored, LLC. Haley is an artist, sex educator, certified crisis interventionist, erotic laborer, and sex toy enthusiast. Haley is involved with a federal work-study with RAINN, and is an art therapy intern at the nonprofit Clean and Sober Street based in DC. Haley is studying to receive a Master’s Degree in Art Therapy at George Washington University through a trauma-informed lens. 

Erotic labor refers to any kind of sex work. This could be stripping, full service sex work, selling erotic photographs and videos, or any other kind of work that involves sex or eroticism in some capacity. The word “prostitution” is an outdated and generally disparaging term which should be avoided unless someone explicitly identifies themself as such. Erotic labor is highly stigmatized which can make these careers risky because of the lack of safeguards and regulation. At the end of the day, everyone under capitalism has to sell some part of themselves and erotic laborers are no different. Erotic labor is an entirely legitimate and valid career that does not deserve the flack it receives.

HHimage - haley hasen.jpeg

What inspired you to pursue your career path? 
I feel I came about this career path while working on healing and unlearning my sexual trauma. I really appreciate Carl Jung's idea of being a "wounded healer." I hope to create a safer space for individuals to be able to process, heal and unlearn aspects of themselves. I decided to do erotic labor as a way to reclaim my autonomy and sensuality after my sexual trauma. I wanted to have full control over that identity and I feel empowered by this aspect.   


How does your field differ from that of other sexuality professionals?
My field is different due to what I choose to disclose, educate, and advocate for. I am working within the here and now framework. I am also transparent in certain spaces about my identity as an erotic laborer; however, in most spaces I keep this identity hidden due to societal views and protection of myself. I feel I overlap in all aspects of myself and I try to formulate a truer self with one identity instead of being a multi-hat person. 


What is the most rewarding part of your career?
Empowering and creating a safer and healing space for sex workers and individuals who have and are experiencing sexual trauma. I enjoy learning from others and how they present themselves in these spaces. 


What's the most misunderstood thing about what you do?
I am not always turned on and I do not only think about sex. Furthermore, while I have gone through trauma that is not the reason I entered this space. I entered it to empower and reclaim aspects of me that were taken away without my consent. 


What's the most common question you receive from others about your career?
Can you teach me how to have sex?” is usually peoples’ go-to question on various dating apps and it always makes me roll my eyes


What advice would you want to share with aspiring sexuality professionals?
You cannot educate everyone! I learned this from a dear colleague, Lindsay Wynn. 


If you had to describe your work in one sentence, what would you say?
Relevant.


Is there anything you’d like to add? 
Pay, support and uplift Black and Brown Trans Sex Workers; they are the foundation of the sexuality field and are rarely credited. 


Thank you to Haley for sharing their knowledge and expertise with us! We encourage you to visit Haley’s social media and websites, linked below. 

Desire Discrepancy: What It Is And What You Can Do

Differences in libido within a sexual relationship are bound to happen at some point and it is even more likely in the context of a global pandemic. These differences, sometimes called desire discrepancy, can be a huge source of tension between partners and it’s not always within our control. There are tons of factors that play into our desire for sex and with so many variables, it can feel difficult to understand. That’s why we’re going to cover the factors involved and what to do about it. 

Factors Influencing Libido

There are a litany of factors that influence our libido, which is why it can fluctuate ever so frequently. Particularly in a time when more or less everyone’s stress level is heightened, libidos are all over the place. Many people are experiencing a shift in how their libido functions and fluctuates; annoying for sure, but definitely normal. There are several reasons this fluctuation occurs, within or outside pandemic times.  

  • Hormones/Biology

    • Hormones fluctuate for a variety of reasons like a menstrual cycle, stress (more on that next), and aging. As hormones fluctuate, they can affect your libido. This is a pretty unavoidable factor, but understanding how and when your hormones fluctuate might help you understand changes in your libido. If you’re seriously concerned about how your hormones shift and the outfall from that, talk to your medical provider.  

  • Stress 

    • Stress does some pretty crazy things to the body, including affecting libido. It both physically and mentally influences your desire to have sex. Physically, your hormone production changes when you’re under stress like increased cortisol, which lowers libido. Mentally, when you have a busy brain you can’t mindfully enjoy sexual pleasure as much and it can even preclude you from orgasming. Plus, stress by definition puts a strain which is exhausting, yet another reason you might not be feeling up to getting down.

  • Medication

    • Some types of medications can suppress libido as a side effect, especially antidepressants. If this is the case for you and it is significantly hindering your enjoyment of life or otherwise undesirable, talk to your doctor about possibly adjusting your medication(s). 

  • Trauma

    • Any trauma, but especially sexual trauma, can negatively affect libido. Everyone reacts to trauma differently; some people become more sexual, some don’t want anything to do with sex, and some fall in between. 

  • Relationship to our bodies 

    • Lots of people struggle with loving their own body, especially during a pandemic when people are stress eating and lacking access to their usual exercise resources. If you’re feeling particularly down about your body, it could be affecting your sexual interest. When you feel unattractive or uncomfortable in your skin, it’s less likely that you’ll want to expose yourself and be vulnerable in that way with another person.

What Can I Do? 

While this is a frustrating issue, it’s not insurmountable! Don’t despair just yet because there are lots of things you can try.

  • Schedule sex

    • So many romanticized sex scenes involve passionate, spur of the moment heat. That doesn’t mean that planned sex is any less hot though! It doesn’t have to be a buzzkill to the thrill; the lead-up and tension building to the time compound the excitement and anticipation. Especially in longer term relationships, sex can move to the back burner in favor of more urgent priorities. For healthy relationships (that involve people who do typically want to have sex, as opposed to people who do not typically want sex) sex can be both a fun, connecting experience and a way to increase physical and emotional intimacy. For these reasons, it’s important to incorporate consistent sexual encounters into your life! Scheduling sex allows this to be a more conscious process of incorporation. It can relieve some of the stress of initiating sex and ensures that you make time for it. Of course, this isn’t an iron-clad schedule! If the time rolls around and someone isn’t feeling it, there should be no obligation to follow through. Perhaps you can agree on another pleasurable activity that everyone is up for, even if it’s not sex, like like cuddling or kissing, which is elaborated on below.

  • Determine the root issue

    • When applicable, try to solve the root issues of a lacking libido (in the instance that this is not your norm). If it’s stress, consider working with a psychotherapist to develop coping strategies and stronger self-care habits. If it is body image, do some body positive activities, join support groups on social media, speak to a psychotherapist, and read up. You get the point, effects on libido are a symptom; to really solve it long term, you need to address the root.  

  • If you wanna get something done, do it yourself

    • Self-pleasure is important to a healthy sex life both because it helps you know your own body and preferences better, and because it nurtures your need for sexual fulfillment. It won’t be the same as partnered sex but that doesn’t mean it’s “worse”. Masturbation isn’t the “backup option” for sex; both masturbation and sex can, and for many people should, exist in a healthy sex life. For those wanting to treat themselves, consider investing in sex toys from a body-safe shop like Spectrum Boutique, Unbound, or Peepshow Toys.

  • Consider an open relationship 

    • Open relationships won’t be everyone’s cup of tea but they’re worth considering especially if mismatched libido is a persistent issue and causes tension in the relationship. One of our recent blog posts offers a guide for people considering an open relationship. 

  • Say no 

    • Everyone has the absolute, unquestionable right to say “no,” no questions asked. That being said, it might be beneficial for a relationship if when someone says no to sex, that they provide reassurance. This can help the person wanting sex to avoid feelings of undesirability or otherwise negative thoughts. 

  • Explore non-sexual intimacy 

    • Sometimes the desire for sex is rooted in a desire for physical touch. Even if one person involved in the relationship isn’t wanting sex, it’s worth having a conversation about how to incorporate other types of physical touch like cuddling or kissing routinely. It can increase feelings of intimacy and care without involving sex and this compromise can assuage the tension around mismatched libidos. 

  • See a sex therapist 

    • While there tends to be stigma around sex therapy, there shouldn’t be! Sex therapy, for either an individual or for partners, is a great resource, particularly if differences in libido persistently cause conflict in a relationship. Embrace Sexual Wellness offers individual, relationship and sex therapy so if you’re feeling like you need a facilitator to help you out, go for it. Investing in the wellness of yourself and your loved one(s) is essential to your happiness, regardless of whether that involves psychotherapy.  

Desire discrepancy isn’t anyone’s fault. Try to practice some empathy and think about how your partner might feel in addition to you. And always remember: this issue, like all other relationship issues, isn’t one partner’s fault (and so on and so forth when there are more than two involved); it’s you all against the problem. 

Book Review

Review of Emily Nagoski’s book, Come As You Are

Come As You Are is an intelligent and creative read that is extremely relevant, comprehensive and a necessary contribution to the field of female sexuality. Emily Nagoski’s writing combines humor with a sex-positive tone to address the complexity of sexual desire and arousal for women in a way that is friendly, directive and resourceful.

Nagoski challenges popular societal conceptualizations about sexual arousal and desire while using science to explain why certain ideas are myths and offer alternative interpretations that honor individuals’ realities and experiences. Anecdotes from former clients are woven into the text to demonstrate how many people navigate these concerns throughout their sexual relationships, validating and normalizing the worries of many readers.

Nagoski introduces the framework, “Pleasure Is The Measure” as a guide for readers to understand their own positive sexual experiences and acknowledge the nuances of contexts that can interfere with sexual satisfaction and desire, both individually and relationally. Readers have the opportunity to complete worksheets, which are included throughout the chapters, to increase their understanding of how the content applies to their own experiences. The versatility of Come As You Are makes it a fantastic read for females and couples as well as clinicians working in the field of sexuality.